radical acceptance + self-love.

After chatting with a friend today about Radical Acceptance, I was intrigued to find out more. I often struggle with accepting my own reality (I've gained weight, I was late for an appointment, I made someone angry, I have to go somewhere I don't want to go) and spend a lot of time fighting it, ignoring … Continue reading radical acceptance + self-love.


when the days are long and hot.

So I have been pretty quiet on the blog. I've lost a bit of my motivation to write it because not many people are reading. I'm told to "write for myself" which yes, it great in theory, but we all know we like that people enjoy our writing and that it's making an impact. Due … Continue reading when the days are long and hot.